Sometimes you might ask yourself or others, “what’s wrong with you?” But let me give you a better question to ask besides this.
What Happened to you?
Our past experience shapes our life. It explains everything, from the way we do or believe everything. Withholding 4.6 ratings from Good reads,5/5 from Branes & Noble and 5/5 from Booktopia. The Amazon’s bestselling Non-fiction book right now is
WHAT HAPPENED TO YOU? Conversations on Trauma, Resilience, and Healing” By Oprah Winfrey and Bruce D. Perry.
It holds the number one place in New York Times Bestseller. You can say right now, “So what, why should I spend my time reading this book even if it’s the bestselling book.”
Yes, you are right. There is no need to read this. Except if you want to know Why people are the way they are. Or maybe “why am I the way I am right now?”
At the beginningof this article, I have said that “our past experience shapes our life the way we are right now.” It’s exactly like that. Every feeling we had, every tragedy we have gone through, shapes our life.
This past experience explains how we feel about things, why we behave towards something, why we do something without concern, etc.
In this book, through a deeply personal conversation, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer us a mind-blowing and straightforward question to ask from “What’s wrong with you?” to “What happened to you?
In this book, Winfrey shares her own past experience and understandings. In conversation through the book, she and Dr. Perry focus on understanding people, behavior, and ourselves.
This way, they show us how to approach trauma and understand our past to clear a path that leads to our future.
To a future where a door led us to resilience and healing in a proven and powerful way.
Suppose you want to understand more about yourself and want to reconstruct yourself into a whole new you. You should definitely read this.
If you are still not convinced yet, listen to amazon’s free sample of this book. You will love it.
Go ahead and buy this book before this runs out of stock.
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Written by Tasnimul Hasan Ebon